Labyrinth Journaling Prompts

🌿 If You Start from the Outside and Move to the Center

(Entering the labyrinth, moving inward toward reflection and discovery)

1️⃣ What am I carrying with me as I enter this space?
2️⃣ Where do I feel resistance in my life right now? What is keeping me from moving inward?
3️⃣ What am I longing to hear from God today?
4️⃣ What am I afraid of finding at the center of myself?
5️⃣ As I reach the center, what truth is becoming clearer to me?

💫 If You Stay in the Center

(Resting in stillness, listening, being present in what arises)

1️⃣ If I could sit across from God in this moment, what would I say?
2️⃣ What is stirring in me as I sit in this space?
3️⃣ What truth do I need to hold onto right now?
4️⃣ What do I need to release in order to be fully present?
5️⃣ What does belonging feel like in this moment?

🌱 If You Start from the Center and Move Outward

(Carrying what was found in reflection back into daily life)

1️⃣ What am I taking with me as I leave this space?
2️⃣ How will I integrate what I discovered into my life today?
3️⃣ What is one small way I can embody the presence of God as I step back into my day?
4️⃣ What do I feel lighter about? What do I still need to sit with?
5️⃣ As I move outward, what new perspective or invitation am I sensing?

📝 After Any of These Experiences: Reflection & Integration

(Turn the page over and take a moment to reflect and integrate this experience. Notice what stands out to you.)

1️⃣ What words or phrases stood out to me the most? Why?
2️⃣ Did anything surprise me about what I wrote or felt?
3️⃣ What emotions surfaced, and what might they be inviting me into?
4️⃣ What is one sentence or image from this experience that I want to carry with me today?
5️⃣ What do I want to return to in prayer or contemplation later?