Welcome to the Quiet Way: Labyrinth Journaling
This is a space to step out of the noise and into something slower, more spacious, more alive.
Each offering here is around 30 minutes—short enough to fit into a lunch break or quiet morning, long enough to settle your breath and meet yourself with honesty.
These sessions are not classes in the traditional sense.
They are invitations. Retreats-in-miniature.
Moments of reflection, creativity, and gentle presence—guided by the shape of the labyrinth and the rhythm of your own becoming.
Whether you are brand new to labyrinth journaling or have walked this path before, you are welcome here. You don’t need to come with the right questions or the right words. You don’t even need to feel ready. You only need to begin.
Here is where we practice showing up.
With paper and pen. With openness and curiosity.
Letting the lines of the labyrinth hold us as we write, trace, pause, and return.
For now, you’ll find a 30-minute real-time journaling session that walks with you through a single labyrinth page—no perfection, no polish, just presence. And soon, a course will follow for those who want to go deeper.
But for today, this is enough.
One page. One pen.
One quiet way back to yourself.
Experience the Practice of Labyrinth Journaling
You don’t need a perfect question, a long stretch of time, or a polished plan.
You just need a page, a pen, and a little bit of willingness to begin.
This space is here to guide you gently into the practice of journaling with a labyrinth—offering both a short introduction and a full 30-minute example of what this can look like in real life.
Whether you're curious about how to use the pages in Walking the Quiet Way, or simply seeking a quiet, reflective practice to anchor your day, these videos are for you.
1. A Sacred Beginning: Come Away and Be With Me (3-Minute Introduction)
This is not just a journal page—it’s a moment of retreat.
In this short video, I’ll walk you through one of the reflection pages from the journal, Come Away and Be With Me. It’s a simple but meaningful invitation to pause, breathe, and return to Presence. Whether you use the labyrinth on the page to trace, reflect, or simply sit beside, it becomes a place to meet yourself and God.
2. Real Time, Real Words: A 30-Minute Labyrinth Journaling Practice
No scripting. No outline. Just me, a pen, and one labyrinth journaling page.
This video is a quiet, unpolished companion for anyone wondering how to actually begin. I sit down and journal through a labyrinth page in real time—stream-of-consciousness style. I didn’t know where it would lead, but that’s the beauty of the labyrinth. It doesn’t need you to be perfect. It just needs you to be present.
Let this video show you that there’s no wrong way to begin. That clarity and insight come not by force, but by showing up.
Let this be your starting point.
Watch one or both. Then open a page—free printable or the full journal—and begin.
The labyrinth is ready to hold whatever you bring.
When you’re ready to go deeper, you can find the full journal here:
Walking the Quiet Way: A Journal of Labyrinths, Reflections, and Sacred Return – Available Now on Amazon
Whether for five minutes or a full practice, may these offerings give you space to listen well, write honestly, and find your way home.
Labyrinth Journaling for Life Transitions: A Gentle Practice for When Everything Feels Uncertain
labyrinth journaling session offers a sacred, real-time experience of writing through uncertainty. Ideal for spiritual seekers, somatic writers, and anyone craving clarity, grounding, and presence in seasons of change.
Another In Real Time Journaling Experience using a Labyrinth
Blank Labyrinth Journaling Session: A Quiet Practice of Breath, Reflection, and Inner Presence
In this quiet, unscripted session, we begin with a blank labyrinth page and no agenda—just breath, presence, and the slow unfolding of what comes. Whether you’re using Walking the Quiet Way or a printed page, this video offers gentle guidance to help you enter the space, journal freely, and pause long enough to listen. Let this be your invitation to begin again.
If something in you exhaled when you sat with the labyrinth—
if your breath slowed, or the noise inside quieted just enough for a sentence or two to rise—
then maybe this is a space to return to.
Walking the Quiet Way is the journal I kept meaning to make.
For years, I had these pages scattered everywhere—
on clipboards, tucked in folders, marked with pen and presence.
Now they live together.
A place to write when you’re holding more than you can name.
To listen when you’re not sure what comes next.
To trace the edges of something deeper—
not to solve it, but to stay with it.
Inside: labyrinth pages.
Twenty-five themed reflections for real life—waiting, loss, clarity, becoming.
And enough room to make it yours.
No pressure.
No timeline.
Just the next right space when you need one.
Begin wherever you are.
Stay as long as you need.
The path will be here when you come back.
→ Order Walking the Quiet Way on Amazon
Let it meet you where you are. Let it walk you home.